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Home Indiana's State Standards Mr Clark's Virtual Classroom Nutritional Value of Foods P.E. Expectations The Heart - An Online Exploration Why P.E.? Body Mass Index (BMI) Calculator Low Ropes Course Meet Mr. Clark My Objectives NIFS Pictures Pictures - C'Motion Pictures - Skating Pictures! Pictures!! Pictures-Cross-Curricular Math Target Heart Rate Wellness Acitivities Wellness Convocation Hamilton Heights Elementary School 25150 St Rd 19 Arcadia, Indiana  46030 317-984-3547 E-mail me			Pulse and Target Heart Rates We've been learning to take our pulse and compute our target heart rate zone. It's one of the best ways to determine if we're strengthening our heart, if we're over doing it or if we need to work a little harder. Exercise can be FUN!!! One of the goals of Physical Education at Hamilton Heights Elementary is to make exercising fun and not drudgery. We are working on lifetime attitudes toward fitness. Fitness Is Fun!!! There are countless ways of exercising. Find a variety that you especially enjoy and join in. Here students are progressing through a circuit that will give them a total body workout.